Pro Prospect Training Camp (May-June)

Pro Prospect Training Camp is an all-inclusive individually focused ice hockey specific off-season training camp for highly talented ice hockey players lasting for three weeks. 

In our Training camps we offer: 

1. TRAINING

On-ice - individual skills and techniques
- Skating
- Stickhandling
- Shooting
- Passing
- Battle techniques
 etc.

Off-ice – ice hockey specific physiological properties
- Strength
- Power
- Speed
- Mobility
- Endurance
- Balance
- Body control

Practices will be filmed and performance analyzed to give real time feedback for the players. Practices will be held by specialized experts of each specific property.

2. TESTING

On-ice - individual skills, techniques and physiological properties
- Skating (techniques, body position, speed, mobility, endurance – lactic acid accumulation)
- Stickhandling (puck control, body position, range of motion)
- Shooting (techniques)

Off-ice - ice hockey specific physiological properties
- Strength
- Power
- Speed
- Mobility
- Endurance
- Balance
- Body control

Test pattern is created by Pro Prospect experts. Tests will be filmed and techniques and physiological properties analyzed. Each part of the tests gives detailed information of the individual properties of the players.

3. NUTRITION GUIDANCE

Food diary
- Analysis
- Feedback
- Guide

Lectures

Practical teaching

- Recipes

4. MENTAL EVALUATION

Private interview
- Characteristics of personality
- Profile of mental properties
- Type of personality (leader, follower etc.)
- Feedback
- Guidance
- Development tools

5. FOLLOW-UP SYSTEM OF DEVELOPMENT

Web-based platform

Player profile

- Test results
- Skill and technique properties
- Physiological properties
- Mental profile
- Nutritional profile

Individual development path

- Key points to focus on

Communication channel with Pro Prospect experts

Reporting channel


Tool for team coach and team management

- Special information of the player´s properties

Exercise bank

- Videos
- Pictures
- Special exercises
- Technique tips and advices

- PRACTICAL INFORMATION OF THE CAMP - 

The price includes also:
- Accommodation and meals
     Staying at Rauhalahti Holiday residence
     Two high quality meals every week day (planned for professional athletes)

- Transportation in Kuopio area during the camp
- Physiotherapy and medical services
- Preventing and dealing with injuries
- Uniform off-ice training outfit (t-shirts, shorts, cap, hoodie)
- Uniform on-ice training outfit (jerseys, socks, pant covers)
- Some free time activities

Pro Prospect Training Camp 2018 will be held 27.5. - 16.6.2018. 

Participants: maximum 10 players accepted in order of registration. 

Regular price: 2990 €

Early bird price (Register by February 28th, 2018): 2790 €

For further inquiries, please contact info@proprospect.fi. 

Apec.fi